Sensitive skin is a challenge to keep. Irritation, redness, flare-ups, blocked pores, and stuff like these are common. Sometimes, even facials and peels don’t seem to help.

People with sensitive skin must begin with a low-concentration skin product. Before that, they must consult a dermatologist for personalized recommendations.

It is advisable to use a more useful skin product than a simple cosmetic item. You need something that facilitates skin cell turnover for fresh and healthy skin. It must also help in boosting collagen production. Collagen is an essential skin protein that keeps skin supple, smooth, and strong.

Nowadays, you can easily get anti aging skin formulas that repair, nourish, moisturize, and protect skin. They use mild and natural-based ingredients, along with SPF, to create a perfect blend for skin above 25 years of age. Such a formula delays aging and keeps skin youthful for longer. It reverses aging most effectively.

These creams contain Hyaluronic Acid that hydrates skin completely, Matrixyl 3000 that keeps collagen levels at normal, and Argireline that soothes skin and relaxes muscles, besides increasing elastin levels.

This formula is suitable for all skin types, including sensitive skin.

Yet another product that requires attention here is anti aging BB cream. It is non-comedogenic, which means it does not block pores, and renders a matte finish to the face; so it is suitable for oily skin and sensitive skin.

Sensitive skin is not difficult to maintain, as commonly believed. You only need to use the right products. Using just any skin formula found over the counter can be risky.

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The Paleo Diet, also called the Caveman diet, involves eating only foods that hunters of the Paleolithic era ate. It includes meat, fish, vegetables, fish, and nuts. It excludes dairy products and processed foods like refined sugars and others.

Studies show that this diet provides clear skin.

Dairy products are associated with blemishes on the face. According to one theory of experts, milk contains hormones that may secrete pore-clogging sebum. Researchers are of the view that carbohydrates may lead to breakouts by raising levels of insulin and causing skin inflammation.

Dermatologists advise keeping moderation in any diet. Extremities are to be avoided.

The same thumb rule applies on a detoxification diet that involves consuming only juices. Such a diet is great after a vacation filled with ham, cookies, and wine.

Juices are packed with antioxidants, which decrease free radicals in the body, giving your skin a youthful and fresh look. However, you must avoid highly restrictive diet, as this may lead to binging later. Always consult a doctor before starting any diet.

Is going raw the right way?

According to experts, raw fruits and vegetables provide your body with the highest amount of vitamins and minerals. Yet, there are certain vegetables that are known to release their nutrients in higher quantities when cooked.

Tomato is an excellent example. It releases higher amount of lycopene when cooked.

One thing to be careful about is eating too many raw foods. Certain dehydrated foods may dry out your skin and contribute to forming wrinkles and under eye circles. They may also affect the thickness of your hair. If you wish to go raw in diet, make sure your skin and hair stay completely hydrated.

Again, consult your doctor before starting any type of diet.

People often squint their eyes when they work on their computers or when they are reading boards from a distance. Habitual squinting leads to development of frown lines between brows. If you need to squint to read, you might require glasses. Check your eyesight before it becomes the culprit for wrinkle formation.

Another probable cause that you may have never imagined is your sleep position. Soft, fluffy pillows cause wrinkles is unheard of; but how you sleep on them may contribute to wrinkle formation, according to an article in Women’s Day magazine.

With time, your skin loses some elasticity. When you sleep on your side with your face pressed against the soft pillow, it creates folds in your skin. Due to the decrease in elasticity, your skin is unable to spring back in its original position to smoothen the fold. They stay and, in due course, form fine lines and wrinkles.

Dermatologists advise people to sleep on the back most of the time. It has double benefit – this sleep position not only contributes to wrinkle prevention, but also keeps your body in natural alignment, preventing pains in the back and the neck.

According to scientists, gravity and habitual facial expressions play a substantial role in forming fine lines and wrinkles on the face. Creams like Am Pm Wrinkle Complex, which work both day and night, and exclusive Intensive Night Repair creams are great beauty tools to keep wrinkles at bay or to fight the existing ones.

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Harsh winter winds make your face dry and dull. Exfoliation is one of the best ways to restore the glow of face. It clears off dead and flaky skin from the surface, bringing out fresh skin and making your complexion brighter.

The tricky part of exfoliation in winter lies in its frequency. Skin experts suggest exfoliating one or two times a week.

One thing that you must be careful about is skin irritation. Sometimes, irritation may cause dullness and flakiness of skin. In this condition, skin requires extra moisturization, not a scrub session. Never exfoliate irritated skin; you may worsen skin condition. Simply moisturize.

How do you tell the difference between skin that is dull and dry due to irritation and that due to accumulation of dead cells?

Irritation, generally, accompanies with some redness. On the other hand, skin screaming for exfoliation will be plain dull.

It is important to choose a good exfoliating product. Don’t settle for a mediocre exfoliator. Many women skip the important step of exfoliation and start applying makeup on a surface covered with dead cells. You cannot achieve natural, fresh glow without clean skin.

Fresh skin provides a good base for makeup. Natural glow is more attractive than coating your skin with layers of foundation and tons of blushers to achieve the rosiness.

Avoid those harsh scrubs that leave your skin ‘tortured.’ Try microdermabrasion cream. Its reviews are amazing. It offers gentle, yet effective exfoliation, leaving your skin hydrated, clean, and fresh with a lovely glow.

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The warmth of gold makes almost all skin tones glow; but who says that gold is only for the face and eyes? You can give your nails and lips a gold wash too!

Nails

Straight metallics are great for nail. Add a bit of glitter to make perfect hands for the party. Glide a shimmery gold nail polish on your nails and dust on loose gold glitter. Finish off by applying a clear top coat to “trap” the gold dust.

Lips

You may have hardly thought of wearing gold on your pout, but try this. Layer your favorite lip color with a gold gloss. It adds a mystical charm to your lips.

Eyes

Dusting sheer gold eyeshadow over neutral eye makeup renders a warm hue to the palette, or you may use sparkling gold eyeliner at lower and upper lash lines.

Face

Use a highlighter or bronzer with flecks of gold in it. It renders your complexion a lovely golden glow. For a sun-kissed look, add a dash of golden bronzer to your brow bones and cheekbones.

Gold never goes out of style. Be it a shimmering gold dress or a metallic pair of shoes; this yellow metal adds “weight” to your ensemble. Be careful not to make a big fashion faux pas of going all gold from head to toe.

Using gold can be tricky. If you are using it on your face, skip that complete gold dress. The idea is to highlight gold, not letting it flow all over you!

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If you are a party animal, you may often find yourself heading straight from the office to the evening’s soiree. This calls for getting ready in a flash. Who has the time for a complete face makeover? Just follow the tips below and catch the spotlight in every party.

• Wear a long-lasting foundation right in the morning. This saves you time to start from scratch in the evening. Get one with a matte finish.
• Use a long-lasting eyeshadow primer. It preps up your eyelids and keep your eyeshadow and eyeliner in place throughout the day and night. Just like you apply primers, apply this one too before makeup.

Touch-ups are important when you are on the run the whole day and after. No need for refreshing the full face. Touching up your eyes, lips, and cheeks is enough to perk up your face.

• Quickly dust on some blush to create lovely, rosy cheeks in seconds.
• Use bold red for your pout for the evening. Use lip liner to avoid running of color and to make your lip color last through the night.
• For touching up your foundation, dust some loose powder on your face.
• Before that, freshen up your skin by blotting away excess oil using a blotting sheet. You may use a facial mist too.
• Don’t forget to touch up your eyes. If you have used a neutral tone eyeshadow in the morning, it helps to give a base for layering. You can apply metallic shadow or do smokey eyes, glaming up the look.

Remember; if you want to highlight your eyes, keep your lips subtle. If you are going for bold red lips, keep your eyes mild.

Check yourself in the mirror. You are ready to rock the party!

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Buying anti aging skin products is a knee-jerk reaction to the first sightings of fine lines and wrinkles on the facial skin to most people. However, if you don’t really try and understand the reasons for those signs of aging and just buy the first visible anti wrinkle product among the dozens arranged on the cosmetic store shelves, you are on the wrong track. Knowing the reasons why wrinkles and fine lines appear on your skin can help you make the right choice of anti aging products.

As you age, you will be besieged with skin care concerns like fine lines, wrinkles, age spots, sun spots and sagging skin that lose its elasticity and tone steadily. It happens because your body produces less collagen and natural hydration decreases. Genetic aging leads to less production of skin-firming collagen. The lines and wrinkles make their first appearance around your eyes because the skin here is weaker and thinner. Using an anti aging cream that contains proven ingredients and minimizes the appearance of fine lines and wrinkles can gradually help you maintain your youthful looks.

Skin remains firm when it’s hydrated. It means you need a skin moisturizer that takes care of your dry, aging skin by keeping it well hydrated. Products that contain anti-aging peptides, SPF factors and brings about reduction of deep wrinkles. Hydroxatone AM PM is popular among women because it is a comprehensive anti wrinkle cream with long lasting benefits. It can make your skin look flawless and youthful naturally.

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